Dear Masu Ciwon Ulcer
Ko kun san ciwon Ulcer na sauki yayin da aka kiyaye dokokinsa, ba ina nufin shan madara da anti acid da kowa ke prescribing ba.
Jokes apart, I truly sympathise with those suffering, the pain and discomfort is not easy.
But there is a need to understand its management, shi dai ulcer gyambo ne wato injury like you could have on your skin but this time around the injury is on the lining of your stomach or intestines.
And like Injury everywhere in the body, you need to allow it to heal and not put substances into your body that will irritate the lining or increase acid secretion.
Toh shi yasa a lokacin azumi, if after a whole day of not eating you begin to drown Samosas, yam balls, Kosai, pepper soup, and fizzy drinks of every kind, it precipitates an Ulcer attack.
I am aware that Akwai wa’anda their cases are so bad, that they cannot even attempt to fast and we fully empathise with you.
This post is just to remind you that there are rules to follow, to make it easier on your body.
Eat fruits and vegetables that do not contain citrus, lemu, and tomato are not your friends, reduce yaji, take warm broths that do not contain a lot of spices, avoid gaseous drinks and most importantly don’t fill up your stomach too much so you don’t have to deal with Indigestion and most importantly learn why your body does not like.
Dear yan aji masu Ulcer, is there any food that completely worsens your symptoms and how have you had to adjust your diet?
Allah ya Kara mana lafiya
Till next time,
Yours in Love and Health
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